GeoFitness make an incredible contribution to many group exercise formats. The simplicity and efficiency of movement during cardio training results in conditioning fusion formats as well as Core conditioning attainment. The Geo Mats provide identifiable numbers, shapes and spatial advantages while performing cardio and functional strength-training exercises - especially multi-planar exercises. It provides great quality of movement and enhances exercise efficiency when participants have "reference" points to relate to rather than a blank area on the floor.
For more information, please visit their website: http://www.geofitness.com